How to clean retainers with baking soda

Cleaning your retainer is an important oral hygiene practice that keeps your mouth healthy. Retainers sit in your mouth for extended periods and accumulate plaque, bacteria, and tartar just like your teeth.

If you don't clean your retainer regularly, it accumulates germs and plaque that increase your risk of tooth decay, gum disease, and infections.

That means a dirty retainer can make you sick and damage your teeth.

Here's how to clean retainers at home—and what you should avoid when cleaning them so that your retainer lasts for as long as possible.

The Different Types of Retainers

Retainers help prevent teeth from shifting after having orthodontics, like braces, that straighten your teeth.

A retainer helps your mouth tissues and muscles hold your teeth into place.

How often should i clean my retainer

There are different types of retainers. An orthodontist (a dentist who specializes in teeth and jaw irregularities) chooses which one is best for you based on the work you've had done. How you clean your retainer c

how do i clean my retainer case

how do i clean my retainer with baking soda