What level your blood sugar should be

what level your blood sugar should be
The suggested target blood glucose range is 4.0 to 7.0 millimoles per litre (mmol/L). At 2 hours after meals, it is lower than 5.0 to 10.0 mmol/L.

What should resting blood pressure be

what should resting blood pressure be
Normal blood pressure is <120/<80 millimeters of mercury. Elevated blood pressure is 120-129/<80 millimeters of mercury. People with blood pressure readings in.

How often should i get blood work

how often should i get blood work
Most adults should aim for at least once a year, with more frequent testing for those with chronic conditions or specific health concerns.
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