Things to avoid in early pregnancy

foods that you should avoid when pregnant

food that you should avoid when pregnant

foods that you should avoid while pregnant

foods that you should not eat when pregnant

What to eat when pregnant: first trimester

Things to avoid in early pregnancy to avoid miscarriage

1 to 3 month pregnancy diet chart

Fruits to avoid during pregnancy first trimester

Fruits to avoid during pregnancy

1 to 3 month pregnancy diet chart...

Poultry and MeatRiskier ChoiceSafer Choice

Raw or undercooked poultry or meat
- Poultry includes chicken and turkey
- Meat includes beef, pork, lamb, and veal
Unheated deli meat, cold cuts, hot dogs, and fermented or dry sausages
Refrigerated pâté or meat spreads

Poultry and meat cooked to a safe internal temperature.

Use a food thermometer to check.
- All poultry, including ground chicken and turkey, cooked to 165°F
- Whole cuts of beef, veal, lamb, and pork cooked to 145°F (then allow the meat to rest for 3 minutes before carving or eating)
- Ground meats, such as beef and pork, cooked to 160°F
Deli meat, cold cuts, hot dogs, and fermented or dry sausages heated to 165°F or until steaming hot
Pâté or meat spreads in sealed, airtight containers that don’t need to be kept refrigerated before opening

Deli saladsRiskier ChoiceSafer Choice

Homemade deli salads

foods you have to avoid when pregnant

foods you should stay away from while pregnant