What to eat when you're sick and have no appetite
- should you eat fruit when sick
- should u eat fruit when sick
- should you eat fruit when your sick
- can u eat fruit when sick
Which fruit is good for fever and cold.
When your sniffles and scratchy throat turn into a full-blown bodily fluid extravaganza, one thing’s for sure: Feeling sick sucks.
But you know the drill.
Foods to eat when sick with a cold
Drink plenty of fluids. Add ginger to the menu when nausea strikes. Get as many nutrients into your body as you can, even if they’re only in liquid form at first. And once you finally work your way back to solid foods again, make sure they’re not processed or sugary.
What to eat when sick with fluEasy peasy, right?
Well, not so much. There are some otherwise healthy foods that have a reputation for making an already sick person feel worse because they exacerbate or prolong symptoms in some way.
Which healthy foods are the biggest offenders, and what should you eat instead?
Read on to find out, but keep one caveat in mind: Everyone reacts to foods differently, even when sick.
If there’s a food (or several) that made this list, yet don’t bother you when you’re sick, then listen to your body and keep enjoying them.
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When You Have A Cold, Flu Or Fever
Avoid: Spinach
Histamine is a chemical produced
- can you have fruit when sick
- should you eat fruit when youre sick