What is a good resting heart rate by age?

What is a normal human heart rate?

60-10 beats per minute. 

In other words, there is no normal value.

There is a normal range.

A typical resting heart rate for adults ranges between 60 and 100 beats per minute (bpm). This range is widely accepted by both the British Heart Society (BHS) and the NHS.

In this article, we’ll cover what constitutes a normal heart rate, the factors influencing it, and how to check your pulse to measure heart rate accurately.

Factors Affecting Heart Rate

A ‘normal’ heart rate can vary significantly between individuals and can fluctuate from minute to minute.

Key factors influencing heart rate include:

1. Age and Health. Generally, younger people and those in good physical condition tend to have lower resting heart rates. Fitness can lead to a slower heart rate as the heart becomes more efficient.

   What is a good resting heart rate by age and gender

2. What is a dangerous heart rate
3. Normal heart rate by age
4. Resting heart rate 50 bpm not an athlete
5. Resting heart rate chart nhs female

More details on the effects of age are provided below.

6. Emotion. Stress, anxiety, and other emotions can cause a temporary increase in heart rate.
7. Medication. Certain drugs can
   what should resting heart rate be
   resting heart rate