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    Dear Sexpert,

    I am a virgin, and I think I am ready to have sex for the first time with my partner. But I am feeling a little nervous. What should I expect?

    What should I do to prepare?

    Average age to lose virginity female

    –Nervous First-Timer

    Dear Nervous First-Timer,

    It’s natural to feel nervous when engaging in something for the first time – whether it is a new sex act or with a new partner—since there are plenty of unknowns.

    But it can also be exciting, especially if you approach it with accurate information, open communication, and some preparation.

    Virginity can mean very different things for people depending on their sexual orientation, religious, cultural, or familial background (e.g., absence of vaginal intercourse for some, or lack of any intimate acts for others, such as mutual masturbation, manual sex, oral, and/or anal sex for others).

    Whatever you define as virginity, deciding to have sex for the first time is a personal decision. Factors like your peers, family, societal expectations, curiosity, beliefs, and/or desires can influence whether you feel you are “ready”.

    Assess your emo

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