Is it safe to drink coca-cola during pregnancy

Soda is the most popular drink across all generations, but is it safe to consume during pregnancy? The answer is: it depends. While the occasional soda is unlikely to cause harm, frequently consuming soda with high levels of caffeine, sweeteners, and other ingredients may negatively impact both mother and baby.

What does coca-cola do to a pregnant woman

Research suggests that caffeine intake during pregnancy may increase the risk of miscarriage and contribute to low birth weight. Excessive sugar consumption during pregnancy can lead to gestational diabetes, which can increase the risk of complications.

Additionally, studies indicate a potential link between soda consumption during pregnancy and childhood obesity and asthma. As such, it is generally recommended to limit caffeine and sugar intake during pregnancy and opt for healthier alternatives like infused water, herbal tea, fresh fruit juices, smoothies, and milk.